Reflexology for Hormonal Balance – Supporting Women’s Health Naturally

By Dorota – Bliss Therapy by Dorota, Bath

Hi lovely ladies,

If you’ve ever felt like your hormones are running the show (and not in a good way), you’re definitely not alone. So many of us go through ups and downs with mood swings, PMS, irregular cycles, hot flashes, fatigue – you name it. And while hormones are a natural part of being a woman, that doesn’t mean we have to suffer through it all.

That’s where reflexology can truly make a difference.

I’m Dorota, a holistic therapist based in the beautiful city of Bath, and I specialize in reflexology that supports women’s health – especially when it comes to hormonal balance. Whether you're navigating your cycle, approaching menopause, or dealing with things like PCOS or stress-induced imbalances, reflexology can gently help your body find its rhythm again.

So, how does reflexology help?

Reflexology works by applying gentle pressure to specific points on your feet that correspond with organs, glands, and systems in the body – including your reproductive and endocrine systems. It’s a deeply relaxing treatment that encourages your body to re-balance naturally, without harsh interventions.

During our sessions, I tailor the treatment based on where you're at in your journey – whether you're trying to regulate your cycle, support fertility, ease menopause symptoms, or simply reduce stress (which plays a huge part in hormone disruption, by the way).

Common hormonal symptoms I support with reflexology:

• PMS and menstrual pain

• Irregular periods

• Mood swings and anxiety

• Fatigue and brain fog

• Menopausal symptoms (hot flashes, insomnia, low mood)

• Fertility support

What it’s like a treatment with me

Every session with me is calm, comforting, and tailored just for you. I take time to understand what you're going through, and I always create a safe space for you to relax, unwind, and let your body start to heal. Often, clients tell me they leave feeling lighter, calmer, and more connected to themselves.

Reflexology isn’t a quick fix – but with regular treatments, you may start to notice real, lasting changes in how your body feels and responds. And honestly, there’s something so empowering about working with your body rather than against it.

If you’re ready to explore a natural way to support your hormones and feel more balanced from the inside out, I’d love to help.

Let’s chat or book you in for your first session here in Bath. Because when you take care of your hormones, you take care of you 💜

With love,

Dorota Bliss Therapy by Dorota