Reflexology Treatments
Reflexology is a deeply relaxing, holistic therapy based on the principle that different points on the feet, hands, and face correspond with various organs and systems in the body. Through gentle, targeted pressure, reflexology stimulates natural healing, restores balance, and supports overall well-being.
Foot Reflexology
Relax. Restore. Rebalance.
Foot reflexology focuses on stimulating reflex points on the feet related to different body parts. This gentle yet powerful treatment promotes deep relaxation, improves circulation, and encourages the body’s natural healing process.
Benefits of Foot Reflexology:
• Reduces stress and anxiety
• Relieves pain and muscle tension (e.g., headaches, back pain)
• Improves sleep and supports deeper rest
• Enhances circulation and detoxification
• Aids digestion and hormone balance (PMS, menopause, bloating)
• Supports fertility in both men and women
• Boosts the immune system
• Helps reduce swelling and fluid retention
• Eases restless leg syndrome (RLS)
• Relieves plantar fasciitis and foot stiffness
Best Results:
Although one session will leave you feeling refreshed, the full benefits come with regular treatments that help manage chronic conditions and maintain long-term wellness.
Reflexology Lymph Drainage (RLD)
Gentle Detox for the Body
Reflexology Lymph Drainage is a specialized technique developed by Sally Kay that targets the lymphatic reflexes on the feet. It’s designed to mirror the effects of manual lymphatic drainage and encourages the natural detox process.
Especially Effective For:
• Lymphedema and fluid retention
• Chronic pain (e.g., arthritis, fibromyalgia)
• Respiratory and skin conditions (e.g., asthma, eczema)
• Migraines, fatigue, and allergies
• Deep relaxation and emotional balance
After Treatment:
You may feel lighter, refreshed, and more balanced, thanks to improved lymph flow and boosted immunity.
Facial Reflexology
Glow From Within
Facial reflexology is a deeply calming treatment that stimulates reflex points on the face to support emotional and physical health. It’s not just a beauty treatment—it’s a powerful therapy for stress relief and nervous system regulation.
Benefits Include:
• Calms the nervous system, reduces anxiety and stress
• Boosts brain function (focus, clarity, memory)
• Supports stroke recovery by promoting neural pathways
• Eases migraines, tension headaches, TMJ
• Balances hormones for fertility, PMS, and menopause
• Improves sleep quality
• Enhances circulation and lymphatic drainage
• Supports emotional healing (PTSD, trauma)
A Deep Impact:
Facial reflexology activates the parasympathetic nervous system, leading to:
• Lower heart rate and blood pressure
• Reduced inflammation and pain
• Enhanced digestion and detox
• Better oxygen and nutrient flow to tissues
Look and Feel Better Naturally:
You’ll leave not only feeling calm and centred but also with a natural glow.
Hand Reflexology
Small Area, Big Benefits
Hand reflexology works on specific pressure points on the hands to support the body’s overall health. It’s a great option for people who experience hand or wrist discomfort, or simply prefer not to have their feet touched.
Perfect For:
• Stiffness, arthritis, or carpal tunnel
• Muscle tension in hands, wrists, or fingers
• Enhancing flexibility and blood flow
• Reducing stress and promoting overall balance
Ideal Alternative:
Gentle, relaxing, and convenient—hand reflexology delivers the calming and healing effects of traditional reflexology in a way that suits everyone.